{"id":2167,"date":"2026-09-14T19:03:27","date_gmt":"2026-09-14T10:03:27","guid":{"rendered":"https:\/\/adpilatestimes.co.kr\/?p=2167"},"modified":"2026-09-14T19:03:27","modified_gmt":"2026-09-14T10:03:27","slug":"%eb%85%b8%eb%85%84%ea%b8%b0-%ea%b7%bc%eb%a0%a5%ea%b3%bc-%ec%8b%a0%ec%b2%b4%ea%b8%b0%eb%8a%a5-%ec%a0%80%ed%95%98-%ec%8b%ac%ed%98%88%ea%b4%80%ec%a7%88%ed%99%98-%ec%98%88%eb%b0%a9%ec%9d%98-%ec%83%88","status":"publish","type":"post","link":"https:\/\/adpilatestimes.co.kr\/?p=2167","title":{"rendered":"\ub178\ub144\uae30 \uadfc\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5 \uc800\ud558, \uc2ec\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uc758 \uc0c8\ub85c\uc6b4 \uad00\ub9ac \uc9c0\ud45c \ud655\uc778"},"content":{"rendered":"<table id=\"3\" class=\"__se_tbl table_inline\" summary=\"table\">\n<tbody>\n<tr>\n<td>\ub178\ub144\uae30 \uadfc\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5 \uc800\ud558,<\/p>\n<p>\uc2ec\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uc758 \uc0c8\ub85c\uc6b4 \uad00\ub9ac \uc9c0\ud45c \ud655\uc778<\/td>\n<\/tr>\n<tr>\n<td>&#8211;\u00a0\uc545\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5 \uc800\ud558\uac00 \uc2ec\ud608\uad00\uc9c8\ud658 \ubc0f \uc0ac\ub9dd \uc704\ud5d8 \ub192\uc5ec<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211;\u00a0\uadfc\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5\uc774 \ubaa8\ub450 \uc800\ud558\ub41c \uae30\ub2a5\uc801 \uadfc\uac10\uc18c\uc99d\uc774 \uc788\uc73c\uba74 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8 \uc57d 1.9\ubc30, \uc0ac\ub9dd \uc704\ud5d8 \uc57d 1.5\ubc30 \uc99d\uac00<\/p>\n<p>&nbsp;<\/p>\n<p>-\ub178\ub144\uae30 \uc545\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5 \uc800\ud558\uc758 \uc870\uae30 \ubc1c\uacac \ubc0f \uc9c0\uc18d\uc801\uc778 \uad00\ub9ac\uac00 \uc911\uc694<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uc9c8\ubcd1\uad00\ub9ac\uccad(\uccad\uc7a5 \uc784\uc2b9\uad00)\u00a0\uad6d\ub9bd\ubcf4\uac74\uc5f0\uad6c\uc6d0(\uc6d0\uc7a5 \ub0a8\uc7ac\ud658)\uc740 \uc6b0\ub9ac\ub098\ub77c \ub178\uc778\uc744\u00a0\ub300\uc0c1\uc73c\ub85c \uc7a5\uae30\uac04 \ucd94\uc801\ud55c \uacb0\uacfc,\u00a0\uadfc\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5 \uc800\ud558\uac00 \uc2ec\ud608\uad00\uc9c8\ud658 \ubc1c\uc0dd \ubc0f \uc0ac\ub9dd \uc704\ud5d8\uacfc \uad00\ub828\uc774 \uc788\uc74c\uc744 \ud655\uc778\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\u203b\u00a0Impact of changes in sarcopenia status on incident cardiovascular disease and mortality in older adults(Scientific reports,\u00a0\uc628\ub77c\uc778 \uac8c\uc7ac\u00a07.16.)<\/p>\n<p>&nbsp;<\/p>\n<p>\uadfc\uac10\uc18c\uc99d\uc740 \ub178\ud654\uc5d0 \ub530\ub77c \uadfc\ub825, \uadfc\uc721\ub7c9, \uc2e0\uccb4\uae30\ub2a5\uc774 \uac10\uc18c\ud558\ub294 \ub178\uc778\uc131 \uc9c8\ud658\uc73c\ub85c,\u00a0\ub099\uc0c1\u00b7\uace8\uc808\u00b7\uc2e0\uccb4\uc7a5\uc560\u00b7\uc785\uc6d0\u00b7\uc0b6\uc758 \uc9c8 \uc800\ud558 \ubc0f \uc0ac\ub9dd \uc704\ud5d8 \uc99d\uac00\uc640 \uad00\ub828\uc774 \uc788\ub2e4.<\/p>\n<p>\uc9c8\ubcd1\uad00\ub9ac\uccad \uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac\uc5d0 \ub530\ub974\uba74 2022\ub144 65\uc138 \uc774\uc0c1 \ub178\uc778\uc758 \uadfc\uac10\uc18c\uc99d \uc720\ubcd1\ub960\uc740 7.9%\uc600\uc73c\uba70,\u00a080\uc138 \uc774\uc0c1\uc5d0\uc11c\ub294 20.0%\ub85c \ub192\uac8c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \uad6d\ub9bd\ubcf4\uac74\uc5f0\uad6c\uc6d0 \ud559\uc220\uc5f0\uad6c\uc6a9\uc5ed\uc0ac\uc5c5\uc744 \ud1b5\ud574 \uad6c\ucd95\ud55c \uc2ec\ud608\uad00 \uace0\uc704\ud5d8\uad70 \ucf54\ud638\ud2b8(Korean Urban Rural Elderly Study, KURE)\uc5d0 \ucc38\uc5ec\ud55c 65\uc138 \uc774\uc0c1 \ub178\uc778 2,997\uba85\uc758 \uc790\ub8cc\ub97c \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \uccad\uad6c\uc790\ub8cc \ubc0f \ud1b5\uacc4\uccad \uc0ac\ub9dd\uc790\ub8cc\uc640 \uc5f0\uacc4\ud574 \uadfc\uac10\uc18c\uc99d \uc0c1\ud0dc\uc640 \uc2ec\ud608\uad00\uc9c8\ud658 \ubc1c\uc0dd \ubc0f \uc0ac\ub9dd \uc704\ud5d8\uc758 \uad00\ub828\uc131\uc744 \ubd84\uc11d\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc5f0\uad6c\ud300\uc740 \uc545\ub825 \ub610\ub294 \uc2e0\uccb4\uc218\ud589\ub2a5\ub825 \uc911 \ud55c \uac00\uc9c0\uac00 \uc800\ud558\ub41c \uacbd\uc6b0\ub97c \u2018\uadfc\uac10\uc18c\uc99d \uac00\ub2a5 \ub2e8\uacc4\u2019, \ub450 \uac00\uc9c0\uac00 \ubaa8\ub450 \uc800\ud558\ub41c \uacbd\uc6b0\ub97c \u2018\uae30\ub2a5\uc131 \uadfc\uac10\uc18c\uc99d\u2019\uc73c\ub85c \uad6c\ubd84\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubd84\uc11d \uacb0\uacfc,\u00a0\uae30\ub2a5\uc131 \uadfc\uac10\uc18c\uc99d\uc744 \uac00\uc9c4 \ub178\uc778\uc740\u00a0\uadfc\uac10\uc18c\uc99d\uc774 \uc5c6\ub294 \ub178\uc778 \ub300\ube44\u00a0\uc2ec\ud608\uad00\uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc774 1.92\ubc30, \uc804\uccb4 \uc0ac\ub9dd \uc704\ud5d8\uc740 1.45\ubc30 \ub192\uc558\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub610\ud55c \uc57d 4\ub144 \ud6c4 \ucd94\uc801\uc870\uc0ac\uae4c\uc9c0 \ucc38\uc5ec\ud55c 1,990\uba85\uc744 \ubd84\uc11d\ud55c \uacb0\uacfc,\u00a0\uadfc\uac10\uc18c\uc99d\uc774 \uc0c8\ub86d\uac8c \ubc1c\uc0dd\ud55c \uacbd\uc6b0\u00a0\uadfc\uac10\uc18c\uc99d\uc774 \uc5c6\ub294 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud55c \uad70\ubcf4\ub2e4\u00a0\uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc740 1.56\ubc30, \uc0ac\ub9dd \uc704\ud5d8\uc740 1.67\ubc30 \ub192\uc558\ub2e4.<\/p>\n<div>\n<table id=\"4\" class=\"__se_tbl\" summary=\"table\">\n<colgroup>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><img decoding=\"async\" src=\"https:\/\/www.korea.kr\/docViewer\/result\/2026.08\/19\/cd56e38fdf1a241639e649ec16755dc3\/cd56e38fdf1a241639e649ec16755dc3.files\/image5_effect.png\" alt=\"\uadf8\ub9bc\uc785\ub2c8\ub2e4. \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \uc774\ub984: \uadfc\uac10\uc18c\uc99d \uc774\ubbf8\uc9c0.png \uc6d0\ubcf8 \uadf8\ub9bc\uc758 \ud06c\uae30: \uac00\ub85c 1672pixel, \uc138\ub85c 941pixel\" \/><\/td>\n<\/tr>\n<tr>\n<td>[\uadf8\ub9bc1] \uc5f0\uad6c \uac1c\uc694 \ubc0f \uc8fc\uc694 \uacb0\uacfc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>&nbsp;<\/p>\n<p>\ub2e4\ub9cc \uc774\ubc88 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uadfc\uc721\ub7c9 \uce21\uc815 \uc790\ub8cc\uac00 \uc5c6\uc5b4 \uc545\ub825\uacfc \uc77c\uc5b4\uc11c\uc11c \uac77\uae30 \uac80\uc0ac\ub85c \uadfc\uac10\uc18c\uc99d\uc744 \ud3c9\uac00\ud588\uc73c\uba70, \ub610\ud55c \uc5f0\uad6c \uc2dc\uc791 \ub2f9\uc2dc\uc758 \uadfc\uac10\uc18c\uc99d \uc0c1\ud0dc \ubd84\uc11d\uacfc \uc57d 4\ub144\uac04\uc758 \uc0c1\ud0dc \ubcc0\ud654 \ubd84\uc11d\uc740 \ub300\uc0c1\uc790\uc640 \ucd94\uc801 \uc2dc\uc791 \uc2dc\uc810 \ubc0f \uae30\uac04\uc774 \ub2ec\ub77c \ubd84\uc11d\ubcc4 \ud2b9\uc131\uc744 \uace0\ub824\ud574 \ud574\uc11d\ud560 \ud544\uc694\uac00 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc5f0\uad6c\ud300\uc740(\uc5f0\uad6c \ucc45\uc784\uc790 : \uae40\ubbfc\uc8fc \ubcf4\uac74\uc5f0\uad6c\uc0ac)\u00a0\uc774\ubc88 \uc5f0\uad6c\ub294 \uadfc\uc721\ub7c9 \uac10\uc18c \uc5ec\ubd80\ub97c \uc911\uc2ec\uc73c\ub85c\u00a0\ud3c9\uac00\ud558\ub358 \uae30\uc874 \uc811\uadfc\uc5d0\uc11c \ub098\uc544\uac00 \uadfc\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5 \ub4f1 \uc2e4\uc81c \u2018\uadfc\uc721 \uae30\ub2a5\u2019\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \ub178\ub144\uae30\u00a0\uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc744 \ud30c\uc545\ud558\ub294 \uc911\uc694\ud55c \uc9c0\ud45c\uac00 \ub420 \uc218 \uc788\uc74c\uc744 \ud655\uc778\ud588\ub2e4\ub294 \uc810\uc5d0\uc11c \uc758\ubbf8\uac00 \uc788\ub2e4\uace0 \uc804\ud558\uba70,\u00a0\ud2b9\ud788 \uadfc\uac10\uc18c\uc99d\uc774 \uc0c8\ub85c \ubc1c\uc0dd\ud558\uac70\ub098 \uc9c0\uc18d\ub418\ub294 \ub178\uc778\uc5d0\uc11c \uc2ec\ud608\uad00\uc9c8\ud658\uacfc \uc0ac\ub9dd \uc704\ud5d8\uc774 \ub192\uc558\ub2e4\ub294 \uc810\uc5d0\uc11c \uadfc\uac10\uc18c\uc99d \uc0c1\ud0dc\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\ucc30\ud560 \ud544\uc694\uac00 \uc788\ub2e4\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n<p>\uad6d\ub9bd\ubcf4\uac74\uc5f0\uad6c\uc6d0 \uae40\uc6d0\ud638 \ub9cc\uc131\uc9c8\ud658\uc735\ubcf5\ud569\uc5f0\uad6c\ubd80\uc7a5\uc740 \u201c\ub178\ub144\uae30 \uadfc\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5 \uc800\ud558\ub294\u00a0\uc2ec\ud608\uad00\uc9c8\ud658\uacfc \uc0ac\ub9dd \uc704\ud5d8 \uc99d\uac00\uc640 \uad00\ub828\ub420 \uc218 \uc788\ub294 \ub9cc\ud07c \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \uc911\uc694\ud558\ub2e4\u201d\uba70, \u201c\ud3c9\uc18c \uac77\uae30 \ub4f1 \uc2e0\uccb4\ud65c\ub3d9\uacfc \ud568\uaed8 \uadfc\ub825\uc6b4\ub3d9\uacfc \uade0\ud615\uc6b4\ub3d9\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uc2e4\ucc9c\ud558\uace0, \uc545\ub825 \uc800\ud558\ub098 \ubcf4\ud589 \ubc0f \uc774\ub3d9\uae30\ub2a5\uc758 \ubcc0\ud654\ub97c \uc8fc\uae30\uc801\uc73c\ub85c \ud655\uc778\ud558\uc5ec \uac74\uac15\ud55c \uc2e0\uccb4\uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4\uace0 \ub2f9\ubd80\ud588\ub2e4.\u201c<\/p>\n<p>&nbsp;<\/p>\n<p>\uc544\uc6b8\ub7ec, \u201c\uc55e\uc73c\ub85c\ub3c4 \uad6d\uac00 \ucf54\ud638\ud2b8 \uae30\ubc18\uc758 \uc7a5\uae30 \ucd94\uc801 \uc5f0\uad6c\ub97c \ud1b5\ud574 \uad6d\ubbfc\uc774 \uccb4\uac10\ud560 \uc218 \uc788\ub294 \uc2ec\ud608\uad00\uc9c8\ud658\u00a0\uc608\ubc29\u00b7\uad00\ub9ac \uc815\ucc45 \uadfc\uac70\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \ucc3d\ucd9c\ud574 \ub098\uac00\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub178\ub144\uae30 \uadfc\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5 \uc800\ud558, \uc2ec\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uc758 \uc0c8\ub85c\uc6b4 \uad00\ub9ac \uc9c0\ud45c \ud655\uc778 &#8211;\u00a0\uc545\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5 \uc800\ud558\uac00 \uc2ec\ud608\uad00\uc9c8\ud658 \ubc0f \uc0ac\ub9dd \uc704\ud5d8 \ub192\uc5ec &nbsp; &nbsp; &#8211;\u00a0\uadfc\ub825\uacfc \uc2e0\uccb4\uae30\ub2a5\uc774 <\/p>\n","protected":false},"author":15,"featured_media":2168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,45,2],"tags":[],"class_list":["post-2167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34b0b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-45","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2167"}],"version-history":[{"count":1,"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2167\/revisions"}],"predecessor-version":[{"id":2169,"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2167\/revisions\/2169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2168"}],"wp:attachment":[{"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adpilatestimes.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}